Meet New People

We connect with others by leaving our comfort zone

with an open, friendly, upbeat attitude. 

 One of the most common concerns expressed by many clients is the lack of social interaction, friends, or potential romantic partners.  My response is to encourage clients to get out and meet new people. 

Meeting new people and making friends can be overwhelming and scary, especially if you find yourself in a new place.  Making friends comes easy to some people, but to others it may take more time and effort.  The first step is to leave your comfort zone.  Instead of going to the same old places, shake up your routine, venture to the unknown, go to new places, develop new interests, and  seek out new people! 

Volunteering is a perfect way to meet other good-hearted people.  Volunteering is a good thing to do all the way around. It helps build your self-esteem, it forces you to connect with others, and it gets you outside of your normal routine. Why not make friends while you help someone else? You'll meet passionate people who can show you a different side of things.

Clubs, gyms, book clubs, or social groups are great places to meet new people and they usually welcome newcomers with open arms!  Not only is going to the gym to keep fit a good thing, you can meet new people!  Of course you are focused on getting through your work-out, but the gym is filled with potential new friends.   One way to meet new people this is by taking a few exercise classes. Another way is to look for run or walks in the your neighborhood, which are often posted in the gym.

If you are seeking out new friendship, try reviving some of your past friendships.  Perhaps a few are worth reviving?   Friendships don't always end on negative terms. Sometimes friends just drift apart or begin to have nothing in common. But that can change as each friend's life has changed.

No matter what approach you choose, pay attention to the image and attitude you project.  Display openness and warmth to the people around you.  Be open, friendly, and smile at everyone you meet!  Show that you are interested in meeting new people.  Give others a chance to see and appreciate all the wonderful qualities you have.  Remember to take it slowly.  Meeting new people is not an overnight process--so don't expect too much too fast.   Get to know your new found friends one step at a time.  

Making friends doesn’t need to be complicated, often you can meet new people just by changing a few things in your daily routine. 



Melody "Lil Mel"  McGowan
Life Coach, Author, & Professional Adviser
Let Your Heart Heal Life Coaching 
 (888) 626-7386 ext. 13152
http://www.lilmel.com
https://www.facebook.com/AdvisorLilMel